Our support & programmes

Practical support for real life.

MINDSET combines conversation, learning and community activity to help men and boys feel more connected, capable and resilient.

Practical. Preventative. Positive.We take a non-clinical, non-therapeutic approach focused on prevention, early support, confidence, connection and positive change.

Signature programmes

Practical pathways for positive change.

Explore our signature programmes. Dates, locations and capacity are only shown once confirmed.

MINDSET 6

Six weeks. Practical tools. Positive action.

A practical six-week introduction to self-improvement, confidence, motivation, goals, habits, healthy routines, resilience and relationships.

MINDSET 12

Twelve weeks. Real tools. Real progress.

A deeper twelve-week self-improvement programme combining practical action, life coaching, mentoring, group support and positive role models.

1:1

1:1 Life Coaching & Mentoring

12 weeks of weekly 1:1 guidance and support.

A 12-week programme of weekly 1:1 guidance and support from one of our coaches or mentors.

Men seated in a facilitated peer support group

Launching

01 · Peer support groups

Connect, share, be heard.

Facilitated peer support groups are designed to provide a confidential, non-judgmental space where men and boys can connect with others who understand.

Participants will be able to share experiences, listen, learn and offer mutual support in a setting focused on camaraderie, respect and reducing isolation. MINDSET intends to offer both online and in-person formats as capacity grows, with age-appropriate pathways where needed.

In development

02 · Skills & workshops

Tools for a stronger you.

Workshops will give men and boys practical, actionable skills for navigating life's challenges and building personal wellbeing.

Stress management & mindfulnessEffective communicationGoal setting & motivationBuilding resilienceFinancial wellbeing basicsSleep optimisationLife skills & healthy routinesCommunity-led topics

View workshops

MINDSET online community campaign artwork

Growing hub

03 · Online resources & community hub

Your go-to for guidance.

The MINDSET website will grow into a practical hub of trusted information and tools tailored for men and boys.

Planned content includes articles, guides, self-help exercises, signposting, journaling prompts, wellbeing tools and inspiring stories. A community forum is a future feature and is not yet open.

Explore resources Community forum: coming soon

Men connecting in a MINDSET community environment

Coming soon

04 · Community events & activities

Beyond the talk: connect & grow.

Holistic wellbeing includes movement, interests, friendship, challenge and simply having somewhere positive to belong.

Activity ideas include action-oriented days such as paintball or airsoft, skill-based sessions such as DIY or photography, social gatherings such as board game nights or pub quizzes, and outdoor activities such as hiking or bouldering.

View upcoming events

Schools & education

05 · MINDSET in schools

Helping boys build a better future.

Our school programmes are designed to help boys develop practical skills and positive foundations for life.

Areas can include confidence, resilience, self-awareness, communication, relationships, healthy living, goal-setting, aspirations, life skills and positive decision-making. Our first secondary school partnerships are planned in Ealing, with programmes expected to begin in January 2027.

Schools & education Register school interest

You don't have to have it all figured out.
Boys and young men need positive spaces where they can build confidence, find direction and keep moving forward.

What’s coming up

Confirmed workshops & events.

Only public items with confirmed details appear here. If nothing is listed, no public date has been confirmed yet.

Workshops

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No confirmed workshops yet.New dates will appear here when ready.

Events

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No confirmed events yet.New dates will appear here when ready.

Help shape the programme

Community need will guide what comes next.

If you have a suggestion for a workshop, group or activity, tell us what would be genuinely useful.

Send a programme idea

Need to talk right now?MINDSET is not an emergency or crisis service.

If you or someone else is in immediate danger, contact emergency services. Samaritans offers free support day or night on 116 123. Visit Samaritans.